{"id":146,"date":"2021-06-09T14:48:36","date_gmt":"2021-06-09T14:48:36","guid":{"rendered":"https:\/\/www.zahnerdental.com\/blog\/?p=146"},"modified":"2021-07-09T14:48:44","modified_gmt":"2021-07-09T14:48:44","slug":"4-tips-for-relieving-invisalign-discomfort","status":"publish","type":"post","link":"https:\/\/www.zahnerdental.com\/blog\/4-tips-for-relieving-invisalign-discomfort\/","title":{"rendered":"4 Tips for Relieving Invisalign Discomfort"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-147\" src=\"https:\/\/www.zahnerdental.com\/blog\/wp-content\/uploads\/AdobeStock_235295012__1623942423_82228-300x200.jpg\" alt=\"person holding an Invisalign aligner \" width=\"300\" height=\"200\" srcset=\"https:\/\/www.zahnerdental.com\/blog\/wp-content\/uploads\/AdobeStock_235295012__1623942423_82228-300x200.jpg 300w, https:\/\/www.zahnerdental.com\/blog\/wp-content\/uploads\/AdobeStock_235295012__1623942423_82228-768x512.jpg 768w, https:\/\/www.zahnerdental.com\/blog\/wp-content\/uploads\/AdobeStock_235295012__1623942423_82228.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Over the last couple of decades, <a href=\"https:\/\/www.zahnerdental.com\/invisalign.html\">Invisalign<\/a> has made it easier than ever to straighten your teeth. The removable clear aligners let you eat and drink whatever you want during treatment without compromising your appearance. Although Invisalign is generally more comfortable than traditional braces, many patients experience soreness or sensitivity as they wear the aligners. Keep reading to learn why this occurs and some tips for relieving Invisalign discomfort.<\/p>\n<p><!--more--><\/p>\n<h2>Is Invisalign Supposed to Hurt?<\/h2>\n<p>As with any orthodontic treatment, Invisalign works by exerting a gentle force on your teeth. This pressure actually breaks down the bone tissue, allowing your teeth to be shifted into more ideal positions. While this movement is perfectly safe as long as your treatment is supervised by a dental professional, it can also irritate the nerves in your tooth roots and the sensitive ligaments surrounding your teeth. This discomfort is especially common when you first begin treatment or switch to a new set of aligners.<\/p>\n<h2>4 Tips for Relieving Invisalign Discomfort<\/h2>\n<p>The adjustment period should only last for a few days. In the meantime, here are some ways that you can minimize Invisalign discomfort:<\/p>\n<ol>\n<li><strong>Take pain medication as directed<\/strong> \u2013 Over-the-counter pain relievers like ibuprofen can be a huge help when you\u2019re getting used to new aligners. Just check in with your dentist or doctor before taking any new medication. The effect is typically strongest when you take the medication about an hour before you begin wearing the trays.<\/li>\n<li><strong>Use a cold compress<\/strong> \u2013 Holding an ice pack or cold compress to the outside of your cheek can work wonders for alleviating soreness. You could also try numbing your gums for a few minutes before putting the aligners in.<\/li>\n<li><strong>Rinse with warm saltwater<\/strong> \u2013 For a more natural way to relieve Invisalign discomfort, let half a teaspoon of salt dissolve in an eight-ounce glass of water. Swish this solution around in your mouth for a few seconds before spitting it out. Repeating this process several times a day should reduce swelling and soothe irritated tissue in your mouth.<\/li>\n<li><strong>Wait until bedtime to start wearing new aligners<\/strong> \u2013 More often than not, new aligner discomfort is the strongest during the first few hours after you put in a new set of aligners. For this reason, try wearing the new set right before bedtime. That way, you should sleep through the most uncomfortable part of your treatment.<\/li>\n<\/ol>\n<p>Orthodontic treatment almost always involves some discomfort, but these tips should make it much easier to straighten your smile without serious pain or sensitivity. By keeping them in mind, you\u2019ll reach the end of your treatment before you know it!<\/p>\n<h2>About the Authors<\/h2>\n<p>At Zahner Dental, brothers <a href=\"https:\/\/www.zahnerdental.com\/dr-shawn-zahner.html\">Dr. Shawn Zahner<\/a> and <a href=\"https:\/\/www.zahnerdental.com\/dr-jonathan-zahner.html\">Dr. Jonathan Zahner<\/a> combine cutting-edge dental technology with old-fashioned, small-town customer service to deliver truly outstanding dental care. Families in Ellington, CT and the surrounding communities can enjoy a wide variety of dental services under one roof, including Invisalign. To learn more about easing Invisalign discomfort, <a href=\"https:\/\/www.zahnerdental.com\/contact-us.html\">contact<\/a> Zahner Dental at (860) 870-9031.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the last couple of decades, Invisalign has made it easier than ever to straighten your teeth. The removable clear aligners let you eat and drink whatever you want during treatment without compromising your appearance. Although Invisalign is generally more comfortable than traditional braces, many patients experience soreness or sensitivity as they wear the aligners. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-146","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Tips for Relieving Invisalign Discomfort | Is Invisalign Supposed to Hurt?<\/title>\n<meta name=\"description\" content=\"Wearing Invisalign trays can make your teeth feel sore or sensitive at first. 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